Summer Off-Ice Training - 1 Week Package

SKU 00008
$35.00
In stock
1
Product Details

Start the school year strong with off-ice training! Learn proper warm-ups, gain strength and flexibility, and perfect your off-ice jumps.

Our classes will follow the Balanced Skater curriculum, use weekly progress journals, and finish each month-long session with a benchmark strength and mobility assessment for each level.

Skaters should bring a water bottle, yoga mat or beach towel, and jump rope. Foam yoga blocks and a resistance band will be needed by the 2nd week of classes.

Classes are Monday, Thursday (10:30-11:30am and 5:30-6:30pm both days) and Saturday 10:30-12:00pm) at the Pelham Civic Complex and Ice Arena. We can't wait to see you there!

All skaters must sign an online COVID-19 screening questionnaire at safeskatepelham.org before entering the building.

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Pelham Civic Complex & Ice Arena

500 Amphitheater Rd
Pelham, Alabama 35124

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