Off-Ice Training - One Session

SKU 00007
In stock
Product Details

Start the school year strong with off-ice training! Learn proper warm-ups, gain strength and flexibility, and perfect your off-ice jumps.

Our classes will follow the Balanced Skater curriculum, use weekly progress journals, and finish each month-long session with a benchmark strength and mobility assessment for each level.

Skaters should bring a water bottle, yoga mat or beach towel, and jump rope. Foam yoga blocks and a resistance band will be needed by the 2nd week of classes.

Classes are Saturdays 10:00-11:30am at the Pelham Civic Complex and Ice Arena. We can't wait to see you there!

All skaters must sign an online COVID-19 screening questionnaire at before entering the building.

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Pelham Civic Complex & Ice Arena

500 Amphitheater Rd
Pelham, Alabama 35124

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